Blog | The Microbiome Group

Jan 22, 20213 min read

Why being healthy does not make you a good person!

Health is a living process, not an achievement. It is a privilege, not a badge of worth. For most of us, our health is not about our...

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Nov 7, 20204 min read

Long Covid case study: progress report 2

This progress report gives an overview of the study design and symptoms experienced by the case study participants together with their gut m

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Nov 2, 20205 min read

Can gut microbiome therapies treat Long Covid?

This case study programme is investigating the potential for microbiome interventions in treating the symptoms of Long Covid, with a view to

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Mar 2, 20205 min read

The maturing microbiome: supporting healthy ageing

How can supporting the health of our microbiome set us up for healthy older age?Age-associated changes in the microbiome may cause illness i

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Nov 27, 20191 min read

Five easy steps to open a pomegranate!

Pomegranates are such great microbiome boosters — they help shift your gut bacterial profile towards a balance that protects against inflamm

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Oct 23, 20195 min read

What's the best probiotic?

There is a common misconception that we should all be taking probiotics to maintain good gut health, and I often get asked in passing...

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Aug 12, 20192 min read

Fermented tomato ketchup

Wild fermented foods can be a great way to support the health of your gut microbiome – especially if your microbiome analysis results...

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Viola Sampson