Microbiome science changes rapidly, making this an exciting, emerging field to be part of. It also means that a significant part of my...

Health is a living process, not an achievement. It is a privilege, not a badge of worth. For most of us, our health is not about our...

This progress report gives an overview of the study design and symptoms experienced by the case study participants together with their gut m

This case study programme is investigating the potential for microbiome interventions in treating the symptoms of Long Covid, with a view to

How can supporting the health of our microbiome set us up for healthy older age?Age-associated changes in the microbiome may cause illness i

Pomegranates are such great microbiome boosters — they help shift your gut bacterial profile towards a balance that protects against inflamm

There is a common misconception that we should all be taking probiotics to maintain good gut health, and I often get asked in passing...

Wild fermented foods can be a great way to support the health of your gut microbiome – especially if your microbiome analysis results...